“The more consciousness you bring into your body, the stronger your immune system becomes. It is as if every cell awakens and rejoices. Your body loves your attention. It is also a portal for of self-healing.”
— Eckhart Tolle
HEY THERE!
Here is a short meditation I created just for you.
Daily Healing Meditation
Below you will find two recorded meditations - one for the morning - meant to energize and awaken your body…and one for the evening - meant to calm and soothe your body for a restful night of sleep.
For best results use these meditations daily to support you on your healing journey. Your cells really do crave your love and attention…So let’s honor them together.
Find a nice quiet place. Sit up nice and tall. And enjoy.
Want to unlock your true healing potential?